{"version":"1.0","provider_name":"HipHospitals \u2013 Your Gateway to Hip Surgery Care","provider_url":"https:\/\/www.hiphospitals.com\/blog","author_name":"drhip","author_url":"https:\/\/www.hiphospitals.com\/blog\/author\/drhip\/","title":"Piriformis stretch: Definition, Uses, and Clinical Overview - HipHospitals \u2013 Your Gateway to Hip Surgery Care","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OzvxCMtEvx\"><a href=\"https:\/\/www.hiphospitals.com\/blog\/piriformis-stretch-definition-uses-and-clinical-overview\/\">Piriformis stretch: Definition, Uses, and Clinical Overview<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.hiphospitals.com\/blog\/piriformis-stretch-definition-uses-and-clinical-overview\/embed\/#?secret=OzvxCMtEvx\" width=\"600\" height=\"338\" title=\"&#8220;Piriformis stretch: Definition, Uses, and Clinical Overview&#8221; &#8212; HipHospitals \u2013 Your Gateway to Hip Surgery Care\" data-secret=\"OzvxCMtEvx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.hiphospitals.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Piriformis stretch is a general term for movements that lengthen the piriformis muscle in the deep buttock. It is commonly used in physical therapy and sports medicine for buttock pain and certain patterns of sciatica-like symptoms. It can be performed in several positions, such as lying on the back, sitting, or standing. Clinicians often pair it with an exam of the hip, pelvis, and lower back to identify the likely source of symptoms."}