{"id":2628,"date":"2026-02-28T05:00:39","date_gmt":"2026-02-28T05:00:39","guid":{"rendered":"https:\/\/www.hiphospitals.com\/blog\/right-gluteus-medius-tear-definition-uses-and-clinical-overview\/"},"modified":"2026-02-28T05:00:39","modified_gmt":"2026-02-28T05:00:39","slug":"right-gluteus-medius-tear-definition-uses-and-clinical-overview","status":"publish","type":"post","link":"https:\/\/www.hiphospitals.com\/blog\/right-gluteus-medius-tear-definition-uses-and-clinical-overview\/","title":{"rendered":"Right gluteus medius tear: Definition, Uses, and Clinical Overview"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Right gluteus medius tear Introduction (What it is)<\/h2>\n\n\n\n<p>A Right gluteus medius tear is an injury to the gluteus medius tendon or muscle on the right side of the hip.<br\/>\nThe gluteus medius is a key \u201chip abductor\u201d that helps keep the pelvis level when you stand or walk.<br\/>\nThis tear is commonly discussed in orthopedics, sports medicine, and physical therapy when evaluating lateral (outer) hip pain and limping.<br\/>\nIt may be partial (incomplete) or full-thickness (complete), and can occur from degeneration or trauma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Right gluteus medius tear used (Purpose \/ benefits)<\/h2>\n\n\n\n<p>The term Right gluteus medius tear is used to describe a specific source of hip pain and weakness: damage to the right-sided gluteus medius tendon unit where it stabilizes and moves the hip. Naming the problem precisely helps clinicians and patients communicate about what structure is involved and what that typically means for function.<\/p>\n\n\n\n<p>In general, identifying a Right gluteus medius tear can help:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Explain symptoms<\/strong> such as lateral hip pain, tenderness near the greater trochanter (the bony prominence on the outer hip), and pain when lying on the affected side.<\/li>\n<li><strong>Clarify gait changes<\/strong> such as a limp or \u201chip drop\u201d pattern (often described clinically as a Trendelenburg-type pattern) caused by abductor weakness.<\/li>\n<li><strong>Guide evaluation<\/strong> toward the hip abductor mechanism rather than only the hip joint cartilage, spine, or knee.<\/li>\n<li><strong>Support treatment planning<\/strong> by distinguishing between tendinopathy (tendon degeneration\/irritation), bursitis, and a true tear\u2014conditions that can overlap but may be approached differently.<\/li>\n<li><strong>Set expectations<\/strong> about recovery timelines and the role of rehabilitation, imaging, and (in select cases) surgical repair.<\/li>\n<\/ul>\n\n\n\n<p>\u201cPurpose\/benefits\u201d here refers to the benefit of diagnosing and characterizing the tear and using that information to select an appropriate pathway of care. Specific decisions vary by clinician and case.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Indications (When orthopedic clinicians use it)<\/h2>\n\n\n\n<p>Clinicians commonly consider or document a Right gluteus medius tear in scenarios such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Persistent lateral right hip pain, especially pain over the greater trochanter region  <\/li>\n<li>Pain with single-leg stance on the right, stair climbing, or walking longer distances  <\/li>\n<li>Notable right hip abductor weakness on exam (compared with the left)  <\/li>\n<li>A limp or pelvic drop pattern during walking  <\/li>\n<li>Symptoms not improving with initial conservative measures (varies by clinician and case)  <\/li>\n<li>Injury history (fall, sudden twist, sports-related overload) with new lateral hip pain  <\/li>\n<li>Imaging findings on ultrasound or MRI suggesting partial or full-thickness tearing  <\/li>\n<li>Evaluation of \u201cgreater trochanteric pain syndrome\u201d when a tear is suspected as a contributor  <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Contraindications \/ when it\u2019s NOT ideal<\/h2>\n\n\n\n<p>Because a Right gluteus medius tear is a diagnosis rather than a single treatment, \u201cnot ideal\u201d generally means situations where the label may not fit the main problem, or where certain interventions commonly considered for tears may be less suitable.<\/p>\n\n\n\n<p>Situations where another diagnosis or approach may be more appropriate include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lateral hip pain primarily driven by <strong>lumbar spine<\/strong> conditions (for example, radicular pain patterns), where the hip abductor tendon is not the primary pain generator  <\/li>\n<li>Significant <strong>hip osteoarthritis<\/strong> where joint degeneration is the dominant source of pain and stiffness  <\/li>\n<li>Predominantly <strong>intra-articular hip disorders<\/strong> (labral pathology, femoroacetabular impingement) with symptoms centered in the groin rather than the outer hip  <\/li>\n<li>Pain mainly from <strong>fracture, infection, tumor, or inflammatory arthritis<\/strong>\u2014these require different diagnostic priorities  <\/li>\n<li>Imaging that shows <strong>tendinopathy without a discrete tear<\/strong>, where the term \u201ctear\u201d may overstate the structural finding  <\/li>\n<li>Cases where <strong>surgery is being considered<\/strong> but patient factors make operative repair less suitable (for example, medical instability or inability to participate in rehabilitation); suitability varies by clinician and case  <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How it works (Mechanism \/ physiology)<\/h2>\n\n\n\n<p>A Right gluteus medius tear affects the hip\u2019s \u201cabductor mechanism,\u201d which is the system that stabilizes the pelvis and controls side-to-side balance during standing and walking.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Relevant anatomy in plain terms<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The <strong>gluteus medius<\/strong> sits on the outer surface of the pelvis and attaches by a <strong>tendon<\/strong> to the <strong>greater trochanter<\/strong> of the femur (thigh bone).  <\/li>\n<li>It works closely with the <strong>gluteus minimus<\/strong> (a smaller abductor) and the <strong>tensor fasciae latae<\/strong> (a muscle that also assists with hip stabilization).  <\/li>\n<li>A fluid-filled cushion called the <strong>trochanteric bursa<\/strong> lies near these tendons and can become irritated, sometimes alongside tendon injury.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Biomechanical principle<\/h3>\n\n\n\n<p>When you stand on one leg (such as during a step in walking), body weight creates a force that tends to tilt the pelvis. The gluteus medius generates counterforce to keep the pelvis level. If the tendon is torn:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The muscle may not transmit force effectively to the bone.  <\/li>\n<li>The pelvis may drop on the opposite side, or the trunk may lean over the affected hip to compensate.  <\/li>\n<li>The tendon insertion area can become painful with loading (walking, stairs, single-leg stance).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">What a \u201ctear\u201d means physiologically<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Partial-thickness tear:<\/strong> some tendon fibers remain intact, but the tendon is structurally compromised.  <\/li>\n<li><strong>Full-thickness tear:<\/strong> the tendon is completely disrupted at the tear site, sometimes with retraction (the tendon pulling away).  <\/li>\n<li>Tears can be <strong>degenerative<\/strong> (gradual wear and tendon breakdown) or <strong>traumatic<\/strong> (more sudden injury). Degenerative patterns are commonly discussed in adults with chronic lateral hip pain, but presentations vary widely.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Onset, duration, and reversibility<\/h3>\n\n\n\n<p>A Right gluteus medius tear may present suddenly after an injury or develop gradually. The symptom course can fluctuate with activity and rehabilitation. Tendon healing and functional recovery depend on multiple factors (tear size, tissue quality, chronicity, loading, and comorbidities), and outcomes vary by clinician and case. \u201cReversibility\u201d is not a simple on\/off property for tendon tears; instead, clinicians often focus on symptom control, strength, biomechanics, and (when appropriate) structural repair.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Right gluteus medius tear Procedure overview (How it\u2019s applied)<\/h2>\n\n\n\n<p>A Right gluteus medius tear is not a single procedure. It is a clinical diagnosis that may lead to a range of evaluations and interventions. A general, high-level workflow often looks like this:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1) Evaluation \/ exam<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Symptom history: pain location (outer hip), triggers (stairs, side-lying), duration, injury history  <\/li>\n<li>Physical exam: palpation over the greater trochanter region, assessment of hip abductor strength, gait observation, and provocative tests that load the abductors  <\/li>\n<li>Screening for other contributors: lumbar spine, hip joint, and pelvic sources of pain may be considered<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2) Preparation (diagnostic planning)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If symptoms and exam suggest abductor tendon involvement, clinicians may discuss imaging choices and what each can (and cannot) show  <\/li>\n<li>Goals typically include confirming whether there is a tear and describing its extent<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3) Intervention \/ testing (common next steps)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Imaging<\/strong> may include ultrasound (dynamic assessment in experienced hands) or MRI (detailed view of tendon, muscle quality, and adjacent bursitis). The specific choice varies by clinician and case.  <\/li>\n<li><strong>Nonoperative management<\/strong> commonly involves structured rehabilitation focused on hip abductor capacity, movement patterns, and graded loading.  <\/li>\n<li><strong>Procedural options<\/strong> sometimes used in selected cases include image-guided injections (often discussed for pain modulation) or surgical repair for certain tears (more commonly full-thickness tears or persistent functional deficits). The appropriateness of any option varies by clinician and case.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4) Immediate checks<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reassessment of pain pattern, functional tolerance, and gait after initial interventions  <\/li>\n<li>Monitoring for red flags or alternative diagnoses if the course is atypical<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5) Follow-up<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Periodic reassessment of strength, single-leg tolerance, walking capacity, and sleep disruption from side-lying pain  <\/li>\n<li>If surgery is performed, follow-up commonly includes wound checks, staged progression of activity, and supervised rehabilitation (specific protocols vary by surgeon and case)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Types \/ variations<\/h2>\n\n\n\n<p>Right-sided gluteus medius injury is not one uniform entity. Common variations include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Partial-thickness vs full-thickness tears<\/strong> <\/li>\n<li>Partial tears may involve only a portion of the tendon thickness.  <\/li>\n<li>\n<p>Full-thickness tears represent complete disruption at a location (often near insertion).<\/p>\n<\/li>\n<li>\n<p><strong>Degenerative vs traumatic tears<\/strong> <\/p>\n<\/li>\n<li>Degenerative tears develop over time with tendon wear and reduced tissue resilience.  <\/li>\n<li>\n<p>Traumatic tears can occur with a fall, sudden forceful contraction, or acute overload.<\/p>\n<\/li>\n<li>\n<p><strong>Insertional tears vs musculotendinous junction injuries<\/strong> <\/p>\n<\/li>\n<li>Many clinically discussed tears involve the tendon near its attachment on the greater trochanter.  <\/li>\n<li>\n<p>Injuries can also occur where muscle transitions to tendon (less commonly emphasized in typical lateral hip pain workups).<\/p>\n<\/li>\n<li>\n<p><strong>Isolated gluteus medius vs combined abductor tears<\/strong> <\/p>\n<\/li>\n<li>Some cases include the <strong>gluteus minimus<\/strong> tendon as well.  <\/li>\n<li>\n<p>Mixed patterns can influence symptoms and imaging descriptions.<\/p>\n<\/li>\n<li>\n<p><strong>Tear size, retraction, and muscle quality<\/strong> <\/p>\n<\/li>\n<li>Imaging may describe the tear as small\/medium\/large or note retraction.  <\/li>\n<li>\n<p>Muscle fatty infiltration or atrophy may be mentioned, especially in chronic tears; interpretation and significance vary by clinician and case.<\/p>\n<\/li>\n<li>\n<p><strong>Associated conditions<\/strong> <\/p>\n<\/li>\n<li>Trochanteric bursitis, iliotibial band irritation, and tendinopathy can coexist and may complicate symptom attribution.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pros and cons<\/h2>\n\n\n\n<p>Pros:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Helps pinpoint a common structural source of lateral right hip pain and weakness  <\/li>\n<li>Improves communication across orthopedics, sports medicine, radiology, and physical therapy  <\/li>\n<li>Supports targeted rehabilitation focused on hip abductor mechanics  <\/li>\n<li>Helps differentiate abductor mechanism problems from primarily intra-articular hip pain patterns  <\/li>\n<li>Can guide imaging choice and interpretation when symptoms persist  <\/li>\n<li>Creates a framework for discussing nonoperative versus operative pathways in selected cases  <\/li>\n<\/ul>\n\n\n\n<p>Cons:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Symptoms can overlap with bursitis, spine-related pain, and hip joint disease, complicating diagnosis  <\/li>\n<li>Imaging findings and symptoms do not always match perfectly (for example, structural changes can be present without severe symptoms), and interpretation varies by clinician and case  <\/li>\n<li>Workup may involve time, multiple visits, and sometimes higher-cost imaging  <\/li>\n<li>Recovery commonly requires sustained rehabilitation and activity modification, which can be challenging  <\/li>\n<li>If surgery is pursued, there are inherent operative risks and a structured recovery period  <\/li>\n<li>Chronic tears may involve muscle quality changes that can affect expectations; significance varies by clinician and case  <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Aftercare &amp; longevity<\/h2>\n\n\n\n<p>\u201cAftercare\u201d depends on whether the tear is managed nonoperatively or surgically, and on how severe the structural injury is. In general terms, outcomes and durability are influenced by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Severity and chronicity of the tear:<\/strong> partial tears and early presentations may behave differently than chronic full-thickness tears with retraction.  <\/li>\n<li><strong>Tissue and muscle quality:<\/strong> imaging may note tendon degeneration or muscle atrophy; how this affects function can vary by clinician and case.  <\/li>\n<li><strong>Rehabilitation participation:<\/strong> long-term improvement often depends on progressive strengthening, movement retraining, and tolerance-building over time.  <\/li>\n<li><strong>Load management:<\/strong> activities that heavily load the abductors (stairs, hills, single-leg tasks) can be important variables in symptom fluctuations.  <\/li>\n<li><strong>Comorbidities:<\/strong> factors such as metabolic health, inflammatory conditions, and generalized tendon vulnerability can influence recovery patterns.  <\/li>\n<li><strong>If surgery is performed:<\/strong> longevity may depend on repair integrity, adherence to post-operative restrictions, and graded return to activity. The exact timeline and restrictions vary by surgeon and case.<\/li>\n<\/ul>\n\n\n\n<p>Rather than thinking of \u201clongevity\u201d as a fixed number of months or years, clinicians often track durable improvements through functional markers such as walking tolerance, sleep comfort, single-leg stability, and the ability to perform daily activities with less pain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alternatives \/ comparisons<\/h2>\n\n\n\n<p>A Right gluteus medius tear is one cause within a broader category of lateral hip pain. Alternatives and comparisons often come up during diagnosis and treatment planning.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Compared with greater trochanteric pain syndrome (GTPS) without a tear<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>GTPS is an umbrella term that can include bursitis, tendinopathy, and tears.  <\/li>\n<li>A tear implies a more discrete structural disruption, while tendinopathy refers to tendon degeneration\/irritation without a clear full-thickness defect.  <\/li>\n<li>Management overlaps substantially, but the presence and extent of a tear may influence discussions about imaging and surgical options.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Compared with lumbar spine\u2013related pain<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lumbar radicular pain can mimic hip pain, but often follows a nerve distribution and may include neurologic symptoms (numbness\/tingling).  <\/li>\n<li>Gluteus medius tears more often produce localized lateral hip tenderness and pain with abductor loading, though overlap can occur.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Imaging comparisons: ultrasound vs MRI<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ultrasound<\/strong> can assess tendons dynamically and may be useful for guided injections; accuracy can depend on operator experience.  <\/li>\n<li><strong>MRI<\/strong> typically provides broader detail on tendon integrity, muscle quality, and adjacent structures.  <\/li>\n<li>Choice often depends on clinical question, availability, and clinician preference.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Treatment pathway comparisons: observation\/rehab vs injections vs surgery<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Observation and structured rehabilitation<\/strong> are commonly used first-line pathways, especially for partial tears or less severe functional impairment; specifics vary by clinician and case.  <\/li>\n<li><strong>Injections<\/strong> (often corticosteroid for bursal inflammation, sometimes other injectates) may be used primarily for symptom modulation and to facilitate participation in rehabilitation; expected benefit and duration vary by clinician and case.  <\/li>\n<li><strong>Surgery<\/strong> (open or endoscopic repair) may be considered for selected full-thickness tears or persistent functional deficits after nonoperative care; candidacy and outcomes vary by clinician and case.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Right gluteus medius tear Common questions (FAQ)<\/h2>\n\n\n\n<p><strong>Q: What does a Right gluteus medius tear usually feel like?<\/strong><br\/>\nMany people describe pain on the outside of the right hip, often worse with walking, stairs, or standing on the right leg. Tenderness over the bony outer hip is common. Some report pain when lying on the affected side at night.<\/p>\n\n\n\n<p><strong>Q: Can a Right gluteus medius tear cause a limp?<\/strong><br\/>\nYes, it can. The gluteus medius helps keep the pelvis level during walking, so weakness or pain can lead to a limp or a trunk-lean compensation. The degree of gait change varies by tear size, pain level, and conditioning.<\/p>\n\n\n\n<p><strong>Q: Is this the same as trochanteric bursitis?<\/strong><br\/>\nNot exactly. Trochanteric bursitis refers to irritation of the bursa near the greater trochanter, while a gluteus medius tear involves the tendon or muscle. They can occur together, and symptoms can overlap, which is why evaluation often considers both.<\/p>\n\n\n\n<p><strong>Q: Do you always need an MRI to diagnose it?<\/strong><br\/>\nNot always. Clinicians may diagnose or strongly suspect a tear based on history and physical exam, and sometimes ultrasound is used. MRI is often used when the diagnosis is uncertain, symptoms persist, or surgical planning is being considered; imaging choice varies by clinician and case.<\/p>\n\n\n\n<p><strong>Q: What are the usual treatment options?<\/strong><br\/>\nCommon options include structured physical therapy focused on hip abductor function, activity modification strategies, and symptom management measures. Some cases include image-guided injections, and selected cases may be considered for surgical repair. The right approach depends on the individual presentation and clinician judgment.<\/p>\n\n\n\n<p><strong>Q: How long does recovery take?<\/strong><br\/>\nTimelines vary widely. Tendon-related conditions often improve over weeks to months with progressive rehabilitation, while surgical recovery typically involves a longer staged process. Exact duration depends on tear type, chronicity, and the treatment route.<\/p>\n\n\n\n<p><strong>Q: Is a Right gluteus medius tear considered \u201cserious\u201d?<\/strong><br\/>\nIt can be functionally significant because the hip abductors are central to walking stability. Some tears cause substantial pain and weakness, while others are smaller and mainly painful with certain activities. Severity is usually described in terms of tear extent, functional limitation, and response to conservative care.<\/p>\n\n\n\n<p><strong>Q: Will it heal on its own?<\/strong><br\/>\nSome partial-thickness tears and degenerative tendon problems may become less symptomatic with rehabilitation and load management, even if imaging changes persist. Full-thickness tears are less likely to \u201creconnect\u201d without repair, but symptom and function outcomes vary by clinician and case. Clinicians often focus on functional recovery rather than imaging alone.<\/p>\n\n\n\n<p><strong>Q: Can I drive or work with a Right gluteus medius tear?<\/strong><br\/>\nMany people can continue some level of driving and work, depending on pain, mobility, and job demands. If surgery is performed, restrictions can be more structured and depend on side, medications, and mobility status; these details vary by surgeon and case.<\/p>\n\n\n\n<p><strong>Q: What does it mean if the report mentions gluteus minimus too?<\/strong><br\/>\nThe gluteus minimus is another hip abductor tendon near the gluteus medius. Involvement of both can reflect a broader abductor mechanism injury and may influence symptom patterns and treatment discussions. The clinical significance depends on the extent of tearing and functional findings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Right gluteus medius tear is an injury to the gluteus medius tendon or muscle on the right side of the hip. The gluteus medius is a key \u201chip abductor\u201d that helps keep the pelvis level when you stand or walk. This tear is commonly discussed in orthopedics, sports medicine, and physical therapy when evaluating lateral (outer) hip pain and limping. It may be partial (incomplete) or full-thickness (complete), and can occur from degeneration or trauma.<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-2628","post","type-post","status-publish","format-standard","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Right gluteus medius tear: Definition, Uses, and Clinical Overview - HipHospitals \u2013 Your Gateway to Hip Surgery Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hiphospitals.com\/blog\/right-gluteus-medius-tear-definition-uses-and-clinical-overview\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Right gluteus medius tear: Definition, Uses, and Clinical Overview - HipHospitals \u2013 Your Gateway to Hip Surgery Care\" \/>\n<meta property=\"og:description\" content=\"A Right gluteus medius tear is an injury to the gluteus medius tendon or muscle on the right side of the hip. The gluteus medius is a key \u201chip abductor\u201d that helps keep the pelvis level when you stand or walk. This tear is commonly discussed in orthopedics, sports medicine, and physical therapy when evaluating lateral (outer) hip pain and limping. 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