TFL: Definition, Uses, and Clinical Overview
TFL most commonly refers to the **tensor fasciae latae**, a small muscle on the outer front part of the hip. It connects into the **fascia lata** (a thick sheet of connective tissue) and helps tension the **iliotibial band (IT band)**. TFL is often discussed in orthopedics, sports medicine, and physical therapy when evaluating **lateral hip pain** and movement mechanics. In some surgical contexts, “TFL” can also describe a **TFL flap** used for soft-tissue reconstruction near the hip and thigh.